Hearts of Palm - Salad Cut
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 323
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.3g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Hearts of Palm
Ingredients
Hearts of palm, water, citric acid, salt.
F. A. Q.
What good ingredients are in Hearts of Palm - Salad Cut?
Hearts of Palm - Salad Cut contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.
What is one serving ?
One serving size of Hearts of Palm - Salad Cut is .5 cup.
What is inside Hearts of Palm - Salad Cut?
Hearts of Palm - Salad Cut contains: Hearts of palm, water, citric acid, salt.
Can I lose weight with Hearts of Palm - Salad Cut?
Of course, it's possible if you eat no more than twenty serving sizes per day.
What's bad in Hearts of Palm - Salad Cut?
We don't know anything bad about it.
How many sugar contains in one serving of Hearts of Palm - Salad Cut?
Hearts of Palm - Salad Cut doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hearts of Palm - Salad Cut?
You can get 1% of your DV from one serving of Hearts of Palm - Salad Cut.
Conclusion:
Hearts of Palm - Salad Cut is a good source of sugars, saturated fat, vitamin C, cholesterol, dietary fiber, added sugars.
Hearts of Palm - Salad Cut has twenty calories, 2 g of protein, 2 g of carbohydrates and 0 grams of fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Specially-Seasoned Collard Greens
♦ Palm Hearts, Salad Cut, Canned
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