How many calories in

Crunchy Peanut Butter

  • 0
  • 3.5
  • 307

180 calories

Crunchy Peanut Butter

Recommendation:
Combine Crunchy Peanut Butter two tbsp (32g) with a protein to burn belly fat quickly.

Best diets with Crunchy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 307
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Organic peanuts, organic palm oil, organic pure cane sugar, sea salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Crunchy Peanut Butter is two tbsp (thirty two g).

Can I burn fat with Crunchy Peanut Butter?
Of course, it's possible if you eat no more than eight servings per day.

What is bad in Crunchy Peanut Butter?
We don't know anything bad about it. Crunchy Peanut Butter contains only good ingredients.

What is inside Crunchy Peanut Butter?
Ingredients: organic peanuts, organic palm oil, organic pure cane sugar, sea salt.

Any good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter ingredients: cholesterol.

How many sugar contains in one serving of Crunchy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of cholesterol. Crunchy Peanut Butter has one hundred eighty calories (140 calories from fat), seven g of protein, eight grams of carbohydrates and 15 grams of fat. Warning: it has a one hundred forty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Peanut Butter, Creamy
Organic Maple Sunflower Butter
Natural Crunchy Peanut Butter

Alternatives:

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