How many calories in

Natural, Peanut Butter Spread, Creamy, Low Sodium

  • 0
  • 3.5
  • 482

190 calories

Natural, Peanut Butter Spread, Creamy, Low Sodium

Recommendation:
Try 2 tbsp (twenty eight g) and a meal replacement shake to burn belly fat.

Best diets with Natural, Peanut Butter

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 482
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (28 g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Natural, Peanut Butter

Ingredients

PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Natural, Peanut Butter Spread, Creamy, Low Sodium?
Yes, it's possible if you consume no more than seven serving sizes per day.

What's bad in Natural, Peanut Butter Spread, Creamy, Low Sodium?
We don't know anything bad about it. Natural, Peanut Butter contains only good nutrients such as: cholesterol, sodium.

What good ingredients are in Natural, Peanut Butter Spread, Creamy, Low Sodium?
Natural, Peanut Butter Spread, Creamy, Low Sodium contains cholesterol, sodium.

What is in Natural, Peanut Butter Spread, Creamy, Low Sodium?
Natural, Peanut Butter Spread, Creamy, Low Sodium contains: PEANUTS, SUGAR, PALM OIL, CONTAINS two % OR LESS OF: SALT, MOLASSES.

What is one serving size of Natural, Peanut Butter Spread, Creamy, Low Sodium?
Serving of Natural, Peanut Butter Spread, Creamy, Low Sodium is two tbsp (twenty eight g).

How many sugar contains in one serving of Natural, Peanut Butter Spread, Creamy, Low Sodium?
2 tbsp (28 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural, Peanut Butter Spread, Creamy, Low Sodium?
You can get 11% of your DV from one serving of Natural, Peanut Butter Spread, Creamy, Low Sodium.

Conclusion:

Natural, Peanut Butter Spread, Creamy, Low Sodium is a good source of cholesterol, sodium. It has 190 calories (one hundred thirty calories from fat), 7 grams of protein, 8 grams of carbohydrates and sixteen g of fat. Be careful: Natural, Peanut Butter Spread, Creamy, Low Sodium has a one hundred thirty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Natural Creamy Peanut Butter
Peanut Butter, Creamy, Natural
Crunchy Peanut Butter Spread

Alternatives:

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