Green Peas
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 314
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 0.667 cup (89 g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Green Peas
Ingredients
Green peas, salt. produced in a facility that also processes soy.
F. A. Q.
Can I lose weight with Green Peas?
Yes, you can if you eat no more than nineteen servings a day.
What is one serving of Green Peas?
Serving of Green Peas is 0.6 sixty seven cup (89 g).
Any good ingredients are in Green Peas?
Green Peas contains saturated fat, cholesterol, dietary fiber, added sugars.
What is bad in Green Peas?
Nothing.
What is in this product?
Ingredients list: green peas, salt. produced in a facility that also processes soy.
How many sugar contains in one serving of Green Peas?
0.667 cup (89 g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Green Peas?
You can get 4% of your DV from one serving of Green Peas.
Conclusion:
Green Peas is a good source of dietary fiber, added sugars, cholesterol, saturated fat.
Green Peas has 70 calories, five g of protein, 12 grams of carbs and NO fat. It has zero calories from fat.
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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