Biscoff Spread, Crunchy

Recommendation:
Try Biscoff Spread, Crunchy 1 tbsp (fifteen g) with a protein to lose weight quickly.

Best diets with Biscoff Spread, Crunchy

Calories from fat: 48 (7% DV)

Protein: 0.25g (1% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 699
- Calories: 86
- Calories from fat: 48 cal
- Protein: 0.25g

Nutrition Facts

One Serving size: 1 tbsp (15g)

Nutrition	per serving	DV
Protein	0.25g	1%
Calories	86 cal	5%
Calories from Fat	48 cal	7%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	9g	4%
Sodium (good)	0.037g	2%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Biscoff Spread, Crunchy

Ingredients

Biscoff (wheat flour, sugar, vegetable oils (contains one or more of soybean oil, sunflower oil, canola oil, palm oil), soy flour, brown sugar, leavening (sodium bicarbonate), salt, cinnamon), canola oil, sugar, emulsifier (soy lecithin), citric acid.

Ways to burn 86 calories:

26 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Biscoff Spread, Crunchy?
Biscoff Spread, Crunchy contains cholesterol, sodium.

What is bad in Biscoff Spread, Crunchy?
We don't know anything bad about it. Biscoff Spread, Crunchy contains only good ingredients such as: sodium, cholesterol.

Can I lose weight with Biscoff Spread, Crunchy?
Yes, you can if you eat no more than 17 servings.

What is inside Biscoff Spread, Crunchy?
Ingredients: biscoff (wheat flour, sugar, vegetable oils (contains one or more of soybean oil, sunflower oil, canola oil, palm oil), soy flour, brown sugar, leavening (sodium bicarbonate), salt, cinnamon), canola oil, sugar, emulsifier (soy lecithin), citric acid.

What is one serving ?
One serving size of Biscoff Spread, Crunchy is 1 tbsp (fifteen g).

How many sugar contains in one serving of Biscoff Spread, Crunchy?
1 tbsp (15g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Biscoff Spread, Crunchy?
You can get 5% of your DV from one serving of Biscoff Spread, Crunchy.

Conclusion:

Biscoff Spread, Crunchy is a good source of sodium, cholesterol. Product has eighty six calories (forty eight calories from fat), NO protein, 9 grams of carbohydrates and five grams of fat. Warning: product has a 48 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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