How many calories in

Peanut Butter - Creamy

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180 calories

Peanut Butter - Creamy

Recommendation:
We recommend to try it and a protein shake to lose weight.

Best diets with Peanut Butter -

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32 g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter -

Ingredients

Roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean oils), salt. contains peanuts.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Peanut Butter - Creamy?
Nothing. Peanut Butter - contains only good ingredients.

What is one serving ?
One serving size of Peanut Butter - Creamy is two tbsp (thirty two g).

Can I lose weight with this product?
Yes, you can if you consume no more than eight serving sizes per day.

What is inside Peanut Butter - Creamy?
Ingredients: roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean oils), salt. contains peanuts.

Any good ingredients are in Peanut Butter - Creamy?
Peanut Butter - Creamy ingredients: cholesterol, protein.

How many sugar contains in one serving of Peanut Butter - Creamy?
2 tbsp (32 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter - Creamy?
You can get 11% of your DV from one serving of Peanut Butter - Creamy.

Conclusion:

Peanut Butter - Creamy is a good source of cholesterol, protein. Product has 180 calories (one hundred forty calories from fat), eight g of protein, eight g of carbohydrates and fifteen grams of fat. Warning — product has a 140 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Creamy Peanut Butter
Peanut Butter, Creamy
Crunchy Peanut Butter

Alternatives:

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