Creamy Peanut Butter

Recommendation:
We recommend to try Creamy Peanut Butter 2 tbsp (thirty two g) and the protein diet shake to lose weight faster.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 258
- Calories: 200
- Calories from fat: 140 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	200 cal	12%
Calories from Fat	140 cal	21%
Total Fat	16g	25%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Creamy Peanut Butter

Ingredients

Roasted Peanuts, Sugar, Contains Less Than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, corn syrup

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Creamy Peanut Butter?
Yes, it's possible if you eat no more than seven serving sizes.

What is bad in Creamy Peanut Butter?
Nothing. Creamy Peanut Butter contains only good nutrients.

What’s Creamy Peanut Butter?
Ingredients: Roasted Peanuts, Sugar, Contains Less Than two % of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, corn syrup

What good ingredients are in Creamy Peanut Butter?
Creamy Peanut Butter ingredients: cholesterol, protein.

What is one serving size of Creamy Peanut Butter?
Serving of Creamy Peanut Butter is two tbsp (32g).

How many sugar contains in one serving of Creamy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter?
You can get 12% of your DV from one serving of Creamy Peanut Butter.

Conclusion:

Creamy Peanut Butter is a good source of cholesterol, protein. Product has two hundreds calories (140 calories from fat), 8 g of protein, seven grams of carbohydrates and 16 grams of fat. Warning: Creamy Peanut Butter has a 140 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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