Golden Corn, Sweet Whole Kernel, No Salt Added
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 351
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4.4 oz(s) - 123 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Golden Corn, Sweet
Ingredients
Corn and Water.
F. A. Q.
What’s Golden Corn, Sweet Whole Kernel, No Salt Added?
Ingredients: Corn and Water.
What is one serving size of Golden Corn, Sweet Whole Kernel, No Salt Added?
Serving size of Golden Corn, Sweet Whole Kernel, No Salt Added is 4.4 oz(s) - one hundred twenty three g.
What is bad in Golden Corn, Sweet Whole Kernel, No Salt Added?
Nothing. Golden Corn, Sweet contains only good nutrients such as: added sugars, saturated fat, sodium, cholesterol.
Any good ingredients are in Golden Corn, Sweet Whole Kernel, No Salt Added?
Golden Corn, Sweet Whole Kernel, No Salt Added ingredients: saturated fat, cholesterol, sodium, added sugars.
Can I lose weight with Golden Corn, Sweet Whole Kernel, No Salt Added?
Yes, it's possible if you eat no more than eighteen servings a day.
How many sugar contains in one serving of Golden Corn, Sweet Whole Kernel, No Salt Added?
4.4 oz(s) - 123 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Golden Corn, Sweet Whole Kernel, No Salt Added?
You can get 5% of your DV from one serving of Golden Corn, Sweet Whole Kernel, No Salt Added.
Conclusion:
Golden Corn, Sweet Whole Kernel, No Salt Added is a good source of sodium, added sugars, cholesterol, saturated fat.
Golden Corn, Sweet Whole Kernel, No Salt Added has 80 calories (10 calories from fat), two g of protein, 17 g of carbohydrates and one grams of fat. Be careful: product has a 10 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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