How many calories in

Biscoff Spread

  • 0
  • 2
  • 852

180 calories

Biscoff Spread

Recommendation:
We recommend to try Biscoff Spread two tbsp (thirty g) with a meal replacement shake to burn belly fat quickly.

Best diets with Biscoff Spread

Calories from fat: 110 (17% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 852
  • - Calories: 180
  • - Calories from fat: 110 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 180 cal 11%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0.2g 1%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Biscoff Spread

Ingredients

Biscoff 57% (wheat flour, sugar, vegetable oil (contains one or more of soybean oil, sunflower oil, canola oil, palm oil), soy flour, brown sugar, leavening (sodium bicarbonate), salt, cinnamon), canola oil, sugar, emulsifier (soy lecithin), citric acid. contains wheat, soy.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Biscoff Spread is two tbsp (30g).

Can I lose weight with Biscoff Spread?
Of course, you can if you consume no more than 8 serving sizes per day.

What is inside this product?
Ingredients list: biscoff fifty seven % (wheat flour, sugar, vegetable oil (contains one or more of soybean oil, sunflower oil, canola oil, palm oil), soy flour, brown sugar, leavening (sodium bicarbonate), salt, cinnamon), canola oil, sugar, emulsifier (soy lecithin), citric acid. contains wheat, soy.

Any good ingredients are in Biscoff Spread?
Biscoff Spread ingredients: cholesterol, sodium.

What is bad in Biscoff Spread?
Nothing. Biscoff Spread contains only good nutrients.

How many sugar contains in one serving of Biscoff Spread?
2 tbsp (30g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Biscoff Spread?
You can get 11% of your DV from one serving of Biscoff Spread.

Conclusion:

Biscoff Spread is a good source of cholesterol, sodium. It has one hundred eighty calories (110 calories from fat), one grams of protein, seventeen g of carbs and twelve grams of fat. Warning — product has a one hundred ten calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Reduced Fat Creamy Peanut Butter Spread
Smooth Peanut Butter
Cinnamon, Peanut Butter And Naturally Flavored Cinnamon Spread

Alternatives:

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