How many calories in

Pemium Tofu

  • 0
  • 4.5
  • 465

60 calories

Pemium Tofu

Recommendation:
Combine 1 slice three oz (85g) with a protein to burn belly fat quickly.

Best diets with Pemium Tofu

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 465
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 slice 3oz (85g)

Nutrition per serving DV
Protein 6g 12%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Pemium Tofu

Ingredients

Water, soybeans, calcium sulfate

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Pemium Tofu contains: Water, soybeans, calcium sulfate

What good ingredients are in Pemium Tofu?
Pemium Tofu contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen serving sizes.

What is one serving size?
Serving size of Pemium Tofu is 1 slice 3oz (85g).

What's bad in Pemium Tofu?
We don't know anything bad about it.

How many sugar contains in one serving of Pemium Tofu?
Pemium Tofu doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pemium Tofu?
You can get 4% of your DV from one serving of Pemium Tofu.

Conclusion:

Pemium Tofu is a good source of cholesterol, added sugars, saturated fat, sodium, sugars. Product has sixty calories (thirty calories from fat), 6 g of protein, two grams of carbs and three grams of fat. Be careful: it has a 30 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Tofu, Extra Firm
Textured Soy Protein
Tofu, Firm

Alternatives:

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