Tofu, Extra-Firm
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 517
- - Calories: 80
- - Calories from fat: 35 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2.8 oz(s) - 79 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Tofu, Extra-Firm
Ingredients
Water, Organic Whole Soybeans, Magnesium Chloride (a Mineral Coagulant).
F. A. Q.
Any good ingredients are in Tofu, Extra-Firm?
Tofu, Extra-Firm ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein.
What's bad in Tofu, Extra-Firm?
Nothing. Tofu, Extra-Firm contains only good nutrients.
Can I lose weight with this product?
Of course, you can if you eat no more than eighteen serving sizes a day.
What is one serving size?
Serving of Tofu, Extra-Firm is 2.8 oz(s) - 79 g.
What is in Tofu, Extra-Firm?
Ingredients list: Water, Organic Whole Soybeans, Magnesium Chloride (a Mineral Coagulant).
How many sugar contains in one serving of Tofu, Extra-Firm?
Tofu, Extra-Firm doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tofu, Extra-Firm?
You can get 5% of your DV from one serving of Tofu, Extra-Firm.
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