Eggplant Burgers

Recommendation:
Try it with a meal replacement shake to lose weight.

Best diets with Eggplant Burgers

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 597
- Calories: 90
- Calories from fat: 10 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 patty 2.75 oz (78g)

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	90 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	10g	4%
Sodium	0.45g	20%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	3g	7%
Added Sugars	1.5g	6%
Vitamin A	0IU	0%
Vitamin C	0.0012g	2%
Iron	0.0018g	10%
Calcium	0.04g	4%

Top 10 diets with Eggplant Burgers

Ingredients

Eggplant, water, textured soy protein (soy flour, caramel color), isolated soy protein, contains less than 2% of extra virgin olive oil, spices, natural grill flavor (maltodextrin, flavor from vegetable oil), dextrose, torula yeast, garlic powder, onion powder, evaporated salt, potassium chloride, natural flavor, citric acid, modified food starch, methylcellulose, caramel color.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What is one serving of Eggplant Burgers?
Serving size of Eggplant Burgers is one patty 2.7 five oz (seventy eight g).

What is in Eggplant Burgers?
Eggplant Burgers contains: eggplant, water, textured soy protein (soy flour, caramel color), isolated soy protein, contains less than 2% of extra virgin olive oil, spices, natural grill flavor (maltodextrin, flavor from vegetable oil), dextrose, torula yeast, garlic powder, onion powder, evaporated salt, potassium chloride, natural flavor, citric acid, modified food starch, methylcellulose, caramel color.

What good ingredients are in Eggplant Burgers?
Eggplant Burgers ingredients: saturated fat, cholesterol, dietary fiber, protein.

What's bad in Eggplant Burgers?
Nothing.

Can I lose weight with Eggplant Burgers?
Of course, you can if you consume no more than sixteen servings.

How many sugar contains in one serving of Eggplant Burgers?
1 patty 2.75 oz (78g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Eggplant Burgers?
You can get 5% of your DV from one serving of Eggplant Burgers.

Conclusion:

Eggplant Burgers is a good source of cholesterol, saturated fat, protein, dietary fiber. It has ninety calories (ten calories from fat), 9 grams of protein, 10 g of carbs and one grams of fat. Warning: it has a ten calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Veggie Patties, Grillers Chik'n
♦ Veggie Burgers, Portabella
♦ Chipotle Black Bean Burger