Light Mayonnaise
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 769
- - Calories: 35
- - Calories from fat: 30 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 Tbsp (14g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Light Mayonnaise
Ingredients
Water, vegetable oil (soy and/or canola oil), modified starch (corn, potato), eggs, sugar, salt, distilled vinegar, lemon concentrate, sodium benzoate and potassium sorbate added as preservatives, natural flavor, calcium disodium EDTA (used to protect quality), vitamin E.
F. A. Q.
Can I lose weight with Light Mayonnaise?
Yes, it's possible if you eat no more than sixteen serving sizes.
What’s this product?
Ingredients: water, vegetable oil (soy and/or canola oil), modified starch (corn, potato), eggs, sugar, salt, distilled vinegar, lemon concentrate, sodium benzoate and potassium sorbate added as preservatives, natural flavor, calcium disodium EDTA (used to protect quality), vitamin E.
Any good ingredients are in Light Mayonnaise?
Light Mayonnaise ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is 1 serving of Light Mayonnaise?
Serving size of Light Mayonnaise is 1 Tbsp (14g).
What is bad in Light Mayonnaise?
We don't know anything bad about it. Light Mayonnaise contains only good ingredients.
How many sugar contains in one serving of Light Mayonnaise?
1 Tbsp (14g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Light Mayonnaise?
You can get 2% of your DV from one serving of Light Mayonnaise.
Conclusion:
Light Mayonnaise is a good source of added sugars, saturated fat, cholesterol, sodium, sugars.
Product has 35 calories (thirty calories from fat), NO protein, 2 grams of carbs and three g of fat. Be careful: product has a thirty calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Lite Mayo
♦ Mayo, Mayonnaise Dressing, with Extra Virgin Olive Oil,
♦ Mayonnaise, Light
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