How many calories in

Asparagus Cut Spears

  • 0
  • 4
  • 462

25 calories

Asparagus Cut Spears

Try Asparagus Cut Spears with the meal replacement to lose weight quickly.

Best diets with Asparagus Cut Spears

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 462
  • - Calories: 25
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 2g 4%
Calories 25 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Asparagus Cut Spears


Asparagus, water, salt.

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is bad in Asparagus Cut Spears?
We don't know anything bad about it. Asparagus Cut Spears contains only good nutrients.

Can I burn fat with this product?
Of course, it's possible if you consume no more than twenty servings per day.

What good ingredients are in Asparagus Cut Spears?
Asparagus Cut Spears ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

What’s this product?
Ingredients: Asparagus, water, salt.

What is one serving size?
Serving of Asparagus Cut Spears is .5 cup.

How many sugar contains in one serving of Asparagus Cut Spears?
.5 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus Cut Spears?
You can get 1% of your DV from one serving of Asparagus Cut Spears.


Asparagus Cut Spears is a good source of saturated fat, cholesterol, added sugars, vitamin C, vitamin A, sugars. Product has 25 calories, two g of protein, 3 grams of carbs and NO fat. It has 0 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Diced Tomatoes, Fire Roasted
Tomatoes, Whole Peeled
Sweet Peas



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