Hearts of Palm
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 291
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Hearts of Palm
Ingredients
Hearts of palm, water, salt, citric acid.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than 17 servings a day.
What is one serving size of Hearts of Palm?
Serving size of Hearts of Palm is .5 cup.
What is in Hearts of Palm?
Hearts of Palm contains: Hearts of palm, water, salt, citric acid.
What's bad in Hearts of Palm?
We don't know anything bad about it. Hearts of Palm contains only good nutrients.
Any good ingredients are in Hearts of Palm?
Hearts of Palm contains saturated fat, cholesterol, sugars, added sugars, vitamin C.
How many sugar contains in one serving of Hearts of Palm?
Hearts of Palm doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hearts of Palm?
You can get 2% of your DV from one serving of Hearts of Palm.
Conclusion:
Hearts of Palm is a good source of cholesterol, saturated fat, added sugars, vitamin C, sugars.
Hearts of Palm has 30 calories, three g of protein, 5 g of carbohydrates and NO fat. It has NO calories from fat.
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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