How many calories in

Hearts of Palm

  • 0
  • 4
  • 285

30 calories

Hearts of Palm

We recommend to try it with the protein shake to burn fat quickly.

Best diets with Hearts of Palm

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 285
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 3g 6%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Hearts of Palm


Hearts of palm, water, salt, citric acid.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 17 servings a day.

What is one serving size of Hearts of Palm?
Serving size of Hearts of Palm is .5 cup.

What is in Hearts of Palm?
Hearts of Palm contains: Hearts of palm, water, salt, citric acid.

What's bad in Hearts of Palm?
We don't know anything bad about it. Hearts of Palm contains only good nutrients.

Any good ingredients are in Hearts of Palm?
Hearts of Palm contains saturated fat, cholesterol, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Hearts of Palm?
Hearts of Palm doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hearts of Palm?
You can get 2% of your DV from one serving of Hearts of Palm.


Hearts of Palm is a good source of cholesterol, saturated fat, added sugars, vitamin C, sugars. Hearts of Palm has 30 calories, three g of protein, 5 g of carbohydrates and NO fat. It has NO calories from fat. If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Tomatoes, Stewed, No Salt Added
Green Beans, Cut French Style No Salt Added
Early Peas, Very Young Small



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