How many calories in

Soy Sauce

  • 0
  • 2
  • 220

10 calories

Soy Sauce

Recommendation:
Combine Soy Sauce with a whey protein shake to lose weight faster.

Best diets with Soy Sauce

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 220
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (bad) 0.92g 40%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Soy Sauce

Ingredients

Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than 1/10 of 1% as a Preservative.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Soy Sauce?
Soy Sauce ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside Soy Sauce?
Ingredients: Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than 1/ ten of one % as a Preservative.

What is one serving size?
One serving size of Soy Sauce is 1 tbsp.

What's bad in Soy Sauce?
Nothing. Soy Sauce contains only good ingredients such as: added sugars, sugars, cholesterol, saturated fat.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 17 serving sizes.

How many sugar contains in one serving of Soy Sauce?
Soy Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Soy Sauce?
You can get 1% of your DV from one serving of Soy Sauce.

Conclusion:

Soy Sauce is a good source of sugars, cholesterol, saturated fat, added sugars. Product has 10 calories, two grams of protein, zero carbohydrates and zero fat. It has zero calories from fat. If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Soy Sauce
Naturally Brewed Soy Sauce, All Purpose Seasoning
Marinade, Signature Steakhouse

Alternatives:

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