How many calories in

Mildly Sweet And Spicy Beef And Broccoli

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360 calories

Mildly Sweet And Spicy Beef And Broccoli

Recommendation:
We recommend to try Mildly Sweet And Spicy Beef And Broccoli one 3/4 cup frozen (two hundreds twenty seven g) with a protein shake to burn fat quickly.

Best diets with Mildly Sweet And

Calories from fat: 140 (21% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 360
  • - Calories from fat: 140 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 3/4 cup frozen (227g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 360 cal 21%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 0.63g 27%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (bad) 27g 63%
Added Sugars (bad) 13.5g 56%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.036g 48%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Mildly Sweet And

Ingredients

Broccoli florets, beef with seasoning: beef strips, soybean oil, water, contains less than 2% of: soy sauce (water, wheat, soybeans, salt), potato starch, sodium bicarbonate, soy protein isolate, salt, carrageenan, cornstarch, garlic powder, onion powder, white pepper. coating: unmodified food starch, bread crumbs (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid], water, organic cane syrup, sea salt, yeast), soybean oil, leavening agents (sodium acid pyrophosphate, sodium bicarbonate). sauce: sugar, water, red chile garlic puree (chile pepper, vinegar, garlic, salt), soy sauce (water, wheat, soybeans, salt), vinegar, garlic puree (garlic, citric acid), modified food starch, salt, ginger puree, red chile pepper crushed, cayenne pepper, caramel color.

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Mildly Sweet And Spicy Beef And Broccoli?
Serving of Mildly Sweet And Spicy Beef And Broccoli is one three / four cup frozen (two hundreds twenty seven g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than four servings.

Any good ingredients are in Mildly Sweet And Spicy Beef And Broccoli?
Mildly Sweet And Spicy Beef And Broccoli contains cholesterol, protein, vitamin A, vitamin C.

What’s this product?
Ingredients: broccoli florets, beef with seasoning: beef strips, soybean oil, water, contains less than 2% of: soy sauce (water, wheat, soybeans, salt), potato starch, sodium bicarbonate, soy protein isolate, salt, carrageenan, cornstarch, garlic powder, onion powder, white pepper. coating: unmodified food starch, bread crumbs (enriched wheat flour wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid, water, organic cane syrup, sea salt, yeast), soybean oil, leavening agents (sodium acid pyrophosphate, sodium bicarbonate). sauce: sugar, water, red chile garlic puree (chile pepper, vinegar, garlic, salt), soy sauce (water, wheat, soybeans, salt), vinegar, garlic puree (garlic, citric acid), modified food starch, salt, ginger puree, red chile pepper crushed, cayenne pepper, caramel color.

What is bad in Mildly Sweet And Spicy Beef And Broccoli?
Nothing. Mildly Sweet And contains only good ingredients.

How many sugar contains in one serving of Mildly Sweet And Spicy Beef And Broccoli?
1 3/4 cup frozen (227g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Mildly Sweet And Spicy Beef And Broccoli?
You can get 21% of your DV from one serving of Mildly Sweet And Spicy Beef And Broccoli.

Conclusion:

Mildly Sweet And Spicy Beef And Broccoli is a good source of cholesterol, vitamin C, protein, vitamin A. Product has three hundreds sixty calories (one hundred forty calories from fat), eleven g of protein, 45 grams of carbohydrates and 16 g of fat. Be careful: it has a one hundred forty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Sauce, Peanut Flavored
BBQ Sauce

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