How many calories in

Hearts Of Palm

  • 0
  • 3.5
  • 173

15 calories

Hearts Of Palm

Combine 4.7 oz(s) - 132 g with the protein diet to lose weight.

Best diets with Hearts Of Palm

Calories from fat: 0 (0% DV)

Protein: 2.5g (5% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 173
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 2.5g

Nutrition Facts

One Serving size: 4.7 oz(s) - 132 g

Nutrition per serving DV
Protein 2.5g 5%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5.4g 2%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.009g 12%
Iron 0.00054g 3%
Calcium 0.04g 4%
Top 10 diets with Hearts Of Palm


Hearts of Palm, Water, Salt and Citric Acid.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Hearts Of Palm?
Of course, you can if you eat no more than seventeen servings a day.

What is one serving size?
Serving of Hearts Of Palm is 4.7 oz(s) - one hundred thirty two g.

What is in this product?
Ingredients list: Hearts of Palm, Water, Salt and Citric Acid.

What's bad in Hearts Of Palm?

Any good ingredients are in Hearts Of Palm?
Hearts Of Palm ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Hearts Of Palm?
Hearts Of Palm doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hearts Of Palm?
You can get 1% of your DV from one serving of Hearts Of Palm.


Hearts Of Palm is a good source of added sugars, cholesterol, vitamin C, saturated fat, sugars. Product has fifteen calories, two grams of protein, 5 grams of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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