Onion, Chili, Con Carne With Beans
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 340
- - Calories: 280
- - Calories from fat: 90 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 cup (260g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(bad)
|
1.08g |
47% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Onion, Chili, Con
Ingredients
Water, beef, beans, dehydrated onions, contains 2% or less of textured vegetable protein (soy flour, caramel color), tomato paste, salt, wheat flour [bleached, enriched (niacin, iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], spices, sugar, food starch-modified, hydrolyzed soy protein, paprika, citric acid, flavorings, monosodium glutamate.
F. A. Q.
What is inside this product?
Ingredients: water, beef, beans, dehydrated onions, contains 2% or less of textured vegetable protein (soy flour, caramel color), tomato paste, salt, wheat flour bleached, enriched (niacin, iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, spices, sugar, food starch-modified, hydrolyzed soy protein, paprika, citric acid, flavorings, monosodium glutamate.
What is bad in Onion, Chili, Con Carne With Beans?
We don't know anything bad about it.
What is one serving size of Onion, Chili, Con Carne With Beans?
One serving size of Onion, Chili, Con Carne With Beans is one cup (260g).
Can I lose weight with this product?
Of course, you can if you consume no more than five serving sizes.
Any good ingredients are in Onion, Chili, Con Carne With Beans?
Onion, Chili, Con Carne With Beans contains cholesterol, dietary fiber, protein, vitamin A, calcium, iron.
How many sugar contains in one serving of Onion, Chili, Con Carne With Beans?
1 cup (260g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Chili, Con Carne With Beans?
You can get 16% of your DV from one serving of Onion, Chili, Con Carne With Beans.
Conclusion:
Onion, Chili, Con Carne With Beans is a good source of vitamin A, dietary fiber, cholesterol, calcium, protein, iron.
Onion, Chili, Con Carne With Beans has two hundreds eighty calories (90 calories from fat), sixteen g of protein, thirty five grams of carbs and ten g of fat. Warning — product has a 90 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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♦ Tartar Sauce
♦ Soy Sauce, Less Sodium
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