How many calories in

Light Italian Dressing

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  • 363

80 calories

Light Italian Dressing

Recommendation:
Try Light Italian Dressing one pouch (four 2.5g) with a whey protein shake to burn belly fat.

Best diets with Light Italian Dressing

Calories from fat: 80 (12% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 363
  • - Calories: 80
  • - Calories from fat: 80 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 pouch (42.5g)

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Light Italian Dressing

Ingredients

Water, red wine vinegar, olive oil, vegetable oil (soybean oil and/or canola oil), onion, extra virgin olive oil, salt, onion, contains 2% or less of: distilled vinegar, garlic, lemon juice, xanthan gum, natural flavor, turmeric ( color).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Light Italian Dressing?
Nothing. Light Italian Dressing contains only good ingredients.

What good ingredients are in Light Italian Dressing?
Light Italian Dressing contains cholesterol, sugars, added sugars.

What is inside Light Italian Dressing?
Ingredients: water, red wine vinegar, olive oil, vegetable oil (soybean oil and/or canola oil), onion, extra virgin olive oil, salt, onion, contains two % or less of: distilled vinegar, garlic, lemon juice, xanthan gum, natural flavor, turmeric (color).

Can I lose weight with Light Italian Dressing?
Of course, you can if you eat no more than eighteen servings a day.

What is one serving size?
One serving of Light Italian Dressing is one pouch (42.5g).

How many sugar contains in one serving of Light Italian Dressing?
Light Italian Dressing doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Light Italian Dressing?
You can get 5% of your DV from one serving of Light Italian Dressing.

Conclusion:

Light Italian Dressing is a good source of cholesterol, sugars, added sugars. Light Italian Dressing has eighty calories (80 calories from fat), NO protein, one grams of carbs and nine g of fat. Warning: product has a 80 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic Thousand Island Dressing
Dressing, Olive Oil & Vinegar
Dressing, Balsamic Vinaigrette

Alternatives:

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