How many calories in

Organic Whole Kernel Corn

  • 0
  • 3.5
  • 309

60 calories

Organic Whole Kernel Corn

Recommendation:
Combine one /2 cup (one hundred twenty five g) and a meal replacement to lose weight faster.

Best diets with Organic Whole Kernel

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Organic Whole Kernel

Ingredients

Organic Corn, water, sea salt

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Organic Whole Kernel Corn is 1/ two cup (125g).

Can I lose weight with Organic Whole Kernel Corn?
Of course, you can if you consume no more than seventeen serving sizes.

What good ingredients are in Organic Whole Kernel Corn?
Organic Whole Kernel Corn ingredients: saturated fat, cholesterol, added sugars.

What is inside this product?
Ingredients: Organic Corn, water, sea salt

What's bad in Organic Whole Kernel Corn?
We don't know anything bad about it. Organic Whole Kernel contains only good ingredients.

How many sugar contains in one serving of Organic Whole Kernel Corn?
1/2 cup (125g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Kernel Corn?
You can get 4% of your DV from one serving of Organic Whole Kernel Corn.

Conclusion:

Organic Whole Kernel Corn is a good source of cholesterol, added sugars, saturated fat. Organic Whole Kernel Corn has 60 calories (fifteen calories from fat), 2 g of protein, 9 grams of carbohydrates and 1 g of fat. Be careful: Organic Whole Kernel Corn has a fifteen calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Whole Kernel Corn,Gold'N White Extra Crispy
Hearts Of Palm, Imported
Corn,Organic Whole Kernel

Alternatives:

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