Blue Cheese Dressing

Recommendation:
Combine Blue Cheese Dressing one pouch (four 2.5g) with a meal replacement to lose weight.

Best diets with Blue Cheese Dressing

Calories from fat: 190 (29% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 570
- Calories: 200
- Calories from fat: 190 cal
- Protein: 1g

Nutrition Facts

One Serving size: 1 pouch (42.5g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	200 cal	12%
Calories from Fat	190 cal	29%
Total Fat	21g	33%
Saturated Fat (bad)	4g	24%
Trans Fat	0g	0%
Total Carbohydrate	2g	1%
Sodium	0.42g	18%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	0.5g	2%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.04g	4%

Top 10 diets with Blue Cheese Dressing

Ingredients

Soybean oil, water, blue cheese (milk, cheese culture, salt, enzymes), vinegar, egg yolks, sugar, salt, contains less than 2% of xanthan gum, lactic acid, lemon juice concentrate, dried onions, sorbic acid and calcium disodium edta as preservatives, spice, dried garlic, whey, autolyzed yeast extract, cheddar cheese (milk, cheese culture, salt, enzymes), molasses, corn syrup, sodium phosphate, caramel color, anchovies, tamarind, natural flavor.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is bad in Blue Cheese Dressing?
Nothing. Blue Cheese Dressing contains only good nutrients such as: added sugars, cholesterol, sugars.

What good ingredients are in Blue Cheese Dressing?
Blue Cheese Dressing ingredients: cholesterol, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes.

What’s Blue Cheese Dressing?
Ingredients list: soybean oil, water, blue cheese (milk, cheese culture, salt, enzymes), vinegar, egg yolks, sugar, salt, contains less than two % of xanthan gum, lactic acid, lemon juice concentrate, dried onions, sorbic acid and calcium disodium edta as preservatives, spice, dried garlic, whey, autolyzed yeast extract, cheddar cheese (milk, cheese culture, salt, enzymes), molasses, corn syrup, sodium phosphate, caramel color, anchovies, tamarind, natural flavor.

What is one serving ?
One serving size of Blue Cheese Dressing is one pouch (four 2.5g).

How many sugar contains in one serving of Blue Cheese Dressing?
1 pouch (42.5g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Blue Cheese Dressing?
You can get 12% of your DV from one serving of Blue Cheese Dressing.

Conclusion:

Blue Cheese Dressing is a good source of sugars, added sugars, cholesterol. Blue Cheese Dressing has 200 calories (190 calories from fat), one g of protein, 2 g of carbohydrates and 21 grams of fat. Be careful — product has a one hundred ninety calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Honey Mustard Dressing
♦ Poppyseed Dressing
♦ Dressing, Blue Cheese