How many calories in

Sweet Whole Kernel Corn

  • 0
  • 3.5
  • 312

80 calories

Sweet Whole Kernel Corn

Recommendation:
Try one /2 cup (one hundred twenty five g) with the protein diet to burn belly fat quickly.

Best diets with Sweet Whole Kernel

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 312
  • - Calories: 80
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Sweet Whole Kernel

Ingredients

Corn, water, salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Sweet Whole Kernel Corn contains: corn, water, salt.

What is 1 serving ?
One serving of Sweet Whole Kernel Corn is one / two cup (one hundred twenty five g).

Any good ingredients are in Sweet Whole Kernel Corn?
Sweet Whole Kernel Corn ingredients: saturated fat, cholesterol, added sugars.

Can I lose weight with Sweet Whole Kernel Corn?
Of course, you can if you consume no more than 18 serving sizes per day.

What's bad in Sweet Whole Kernel Corn?
We don't know anything bad about it.

How many sugar contains in one serving of Sweet Whole Kernel Corn?
1/2 cup (125g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Whole Kernel Corn?
You can get 5% of your DV from one serving of Sweet Whole Kernel Corn.

Conclusion:

Sweet Whole Kernel Corn is a good source of saturated fat, cholesterol, added sugars. Product has 80 calories (fifteen calories from fat), 2 grams of protein, 9 grams of carbs and 1 grams of fat. Warning — Sweet Whole Kernel Corn has a fifteen calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Tomatoes & Green Chiles, Chili Fixin's, Seasoned, Diced
Whole Peeled Tomatoes
California Sundried Tomatoes With Olive Oil & Italian Herbs

Alternatives:

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