How many calories in

Whole Kernel Golden Sweet Corn

  • 0
  • 3.5
  • 219

80 calories

Whole Kernel Golden Sweet Corn

Recommendation:
Try it with the whey protein to burn belly fat.

Best diets with Whole Kernel

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 219
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel

Ingredients

CORN, WATER, SUGAR, SALT.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What’s Whole Kernel Golden Sweet Corn?
Ingredients: CORN, WATER, SUGAR, SALT.

What's bad in Whole Kernel Golden Sweet Corn?
Nothing. Whole Kernel contains only good nutrients such as: cholesterol, saturated fat.

Can I lose weight with this product?
Yes, you can if you eat no more than eighteen servings a day.

What is one serving of Whole Kernel Golden Sweet Corn?
Serving of Whole Kernel Golden Sweet Corn is one /2 cup (125g).

What good ingredients are in Whole Kernel Golden Sweet Corn?
Whole Kernel Golden Sweet Corn contains saturated fat, cholesterol.

How many sugar contains in one serving of Whole Kernel Golden Sweet Corn?
1/2 cup (125g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Golden Sweet Corn?
You can get 5% of your DV from one serving of Whole Kernel Golden Sweet Corn.

Conclusion:

Whole Kernel Golden Sweet Corn is a good source of saturated fat, cholesterol. Whole Kernel Golden Sweet Corn has eighty calories (ten calories from fat), two g of protein, 17 g of carbs and 1 g of fat. Warning: it has a 10 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Tomato Paste
Corn, White, Super Sweet

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