Water Chestnuts, Sliced
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 304
- - Calories: 40
- - Calories from fat: 2 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Water Chestnuts, Sliced
Ingredients
Water Chestnuts and Water.
F. A. Q.
What is 1 serving size of Water Chestnuts, Sliced?
One serving size of Water Chestnuts, Sliced is four oz(s) - one hundred fourteen g.
What's bad in Water Chestnuts, Sliced?
Nothing.
Can I burn fat with Water Chestnuts, Sliced?
Yes, it's possible if you consume no more than seventeen servings a day.
What is in this product?
Water Chestnuts, Sliced contains: Water Chestnuts and Water.
What good ingredients are in Water Chestnuts, Sliced?
Water Chestnuts, Sliced contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Water Chestnuts, Sliced?
Water Chestnuts, Sliced doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Water Chestnuts, Sliced?
You can get 2% of your DV from one serving of Water Chestnuts, Sliced.
Conclusion:
Water Chestnuts, Sliced is a good source of sodium, sugars, saturated fat, added sugars, cholesterol.
It has 40 calories (two calories from fat), one g of protein, nine g of carbohydrates and 0 grams of fat. Be careful — product has a two calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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