How many calories in

Corn, Whole Kernel

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80 calories

Corn, Whole Kernel

Try Corn, Whole Kernel 4.4 oz(s) - 123 g with the protein to burn fat.

Best diets with Corn, Whole Kernel

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 345
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Corn, Whole Kernel


Corn, Water, Sugar and Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Corn, Whole Kernel?
Corn, Whole Kernel contains saturated fat, cholesterol.

What is in Corn, Whole Kernel?
Ingredients list: Corn, Water, Sugar and Salt.

What is bad in Corn, Whole Kernel?
We don't know anything bad about it.

What is one serving ?
One serving of Corn, Whole Kernel is 4.4 oz(s) - one hundred twenty three g.

Can I burn fat with Corn, Whole Kernel?
Yes, it's possible if you consume no more than eighteen servings per day.

How many sugar contains in one serving of Corn, Whole Kernel?
4.4 oz(s) - 123 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn, Whole Kernel?
You can get 5% of your DV from one serving of Corn, Whole Kernel.


Corn, Whole Kernel is a good source of cholesterol, saturated fat. Corn, Whole Kernel has eighty calories (ten calories from fat), two grams of protein, 17 g of carbohydrates and 1 grams of fat. Warning: product has a 10 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sweet Corn, Whole Kernel, Jumbo-Can
Corn,Whole Kernel
Whole Kernel Golden Sweet Corn



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