Hearts of Palm, Whole
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 361
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 piece
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Hearts of Palm
Ingredients
Hearts of Palm, Water, Salt, Citric Acid, and Ascorbic Acid.
F. A. Q.
What is bad in Hearts of Palm, Whole?
Nothing.
What good ingredients are in Hearts of Palm, Whole?
Hearts of Palm, Whole contains saturated fat, cholesterol, sugars, added sugars, vitamin C.
What is 1 serving ?
Serving of Hearts of Palm, Whole is two piece.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 20 servings a day.
What is in this product?
Ingredients: Hearts of Palm, Water, Salt, Citric Acid, and Ascorbic Acid.
How many sugar contains in one serving of Hearts of Palm, Whole?
2 piece contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Hearts of Palm, Whole?
You can get 1% of your DV from one serving of Hearts of Palm, Whole.
Conclusion:
Hearts of Palm, Whole is a good source of sugars, cholesterol, vitamin C, saturated fat, added sugars.
Product has 20 calories, 2 g of protein, three grams of carbs and 0 grams of fat. It has calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Green Beans, Cut
♦ Sweet Corn, Whole Kernel
♦ French Style Green Beans, Canned
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