Hummus
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 662
- - Calories: 70
- - Calories from fat: 35 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 2 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Hummus
Ingredients
Chick peas, filtered water, tahini (sesame seeds paste), olive oil, lemon juice, garlic puree (garlic, canola oil, citric acid), sea salt, citric acid, cayenne.
F. A. Q.
What is in this product?
Ingredients list: chick peas, filtered water, tahini (sesame seeds paste), olive oil, lemon juice, garlic puree (garlic, canola oil, citric acid), sea salt, citric acid, cayenne.
What's bad in Hummus?
Nothing.
Can I burn fat with Hummus?
Of course, it's possible if you consume no more than sixteen servings.
What is one serving size of Hummus?
Serving size of Hummus is 2 tbsp (30g).
Any good ingredients are in Hummus?
Hummus contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Hummus?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Hummus?
You can get 4% of your DV from one serving of Hummus.
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