How many calories in

Hummus, Original

  • 0
  • 3.5
  • 304

60 calories

Hummus, Original

Recommendation:
We recommend to try two tbsp (30g) and a whey protein to burn fat quickly.

Best diets with Hummus, Original

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Hummus, Original

Ingredients

Chick peas, water, olive oil, tahini (sesame seeds), garlic juice, lemon juice concentrate, salt, garlic, contains less than 0.5% of spice, sorbic acid as a preservatives natural flavors, citric acid.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Hummus, Original?
We don't know anything bad about it.

Any good ingredients are in Hummus, Original?
Hummus, Original ingredients: saturated fat, cholesterol, sugars, added sugars.

What is 1 serving ?
One serving of Hummus, Original is two tbsp (thirty g).

Can I burn fat with this product?
Yes, you can if you eat no more than fifteen serving sizes.

What is in Hummus, Original?
Ingredients: chick peas, water, olive oil, tahini (sesame seeds), garlic juice, lemon juice concentrate, salt, garlic, contains less than 0.5% of spice, sorbic acid as a preservatives natural flavors, citric acid.

How many sugar contains in one serving of Hummus, Original?
Hummus, Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hummus, Original?
You can get 4% of your DV from one serving of Hummus, Original.

Conclusion:

Hummus, Original is a good source of sugars, saturated fat, added sugars, cholesterol. It has sixty calories (30 calories from fat), two g of protein, 5 g of carbs and 3 g of fat. Warning: Hummus, Original has a thirty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Spicy Texas Hummus
Everything Hummus
Hummus, Forty Spices

Alternatives:

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