How many calories in

Hummus Topped with Zesty Spice & Garlic

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  • 346

70 calories

Hummus Topped with Zesty Spice & Garlic

Recommendation:
Combine Hummus Topped with Zesty Spice & Garlic two Tbsp. (twenty eight g/ one oz) and a protein shake to lose weight quickly.

Best diets with Hummus Topped with

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 346
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp. (28g/1 oz)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Hummus Topped with

Ingredients

Cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, spices, dried garlic, salt, garlic powder, citric acid.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving of Hummus Topped with Zesty Spice & Garlic?
Serving size of Hummus Topped with Zesty Spice & Garlic is two Tbsp. (twenty eight g/ one oz).

Can I lose weight with Hummus Topped with Zesty Spice & Garlic?
Of course, you can if you consume no more than seventeen servings per day.

What is bad in Hummus Topped with Zesty Spice & Garlic?
We don't know anything bad about it.

What good ingredients are in Hummus Topped with Zesty Spice & Garlic?
Hummus Topped with Zesty Spice & Garlic contains saturated fat, cholesterol, sugars, added sugars.

What is in this product?
Hummus Topped with Zesty Spice & Garlic contains: cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, spices, dried garlic, salt, garlic powder, citric acid.

How many sugar contains in one serving of Hummus Topped with Zesty Spice & Garlic?
Hummus Topped with Zesty Spice & Garlic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hummus Topped with Zesty Spice & Garlic?
You can get 4% of your DV from one serving of Hummus Topped with Zesty Spice & Garlic.

Conclusion:

Hummus Topped with Zesty Spice & Garlic is a good source of sugars, cholesterol, added sugars, saturated fat. It has 70 calories (50 calories from fat), 2 g of protein, four g of carbs and 6 grams of fat. Warning: Hummus Topped with Zesty Spice & Garlic has a fifty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Basil Pesto Hummus
Roasted Garlic Hummus
Original Hummus

Alternatives:

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