Organic Hummus, Classic

Recommendation:
Try two tbsp (28g) with a protein diet to lose weight.

Best diets with Organic Hummus, Classic

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 432
- Calories: 80
- Calories from fat: 50 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	80 cal	5%
Calories from Fat	50 cal	8%
Total Fat	6g	10%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium (good)	0.09g	4%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Organic Hummus, Classic

Ingredients

Cooked chickpeas (chickpeas (garbanzo beans), water), tahini (ground sesame seeds), water, canola oil, cultured dextrose (added for freshness), salt, garlic powder, citric acid, lemon juice, cumin, guar gum

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Hummus, Classic?
Organic Hummus, Classic ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Organic Hummus, Classic?
Nothing. Organic Hummus, Classic contains only good ingredients.

What’s this product?
Organic Hummus, Classic contains: Cooked chickpeas (chickpeas (garbanzo beans), water), tahini (ground sesame seeds), water, canola oil, cultured dextrose (added for freshness), salt, garlic powder, citric acid, lemon juice, cumin, guar gum

What is one serving of Organic Hummus, Classic?
Serving size of Organic Hummus, Classic is two tbsp (28g).

Can I lose weight with Organic Hummus, Classic?
Of course, you can if you consume no more than eighteen servings a day.

How many sugar contains in one serving of Organic Hummus, Classic?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Hummus, Classic?
You can get 5% of your DV from one serving of Organic Hummus, Classic.

Conclusion:

Organic Hummus, Classic is a good source of cholesterol, saturated fat, added sugars, sodium, sugars. Product has eighty calories (50 calories from fat), two g of protein, six grams of carbs and six g of fat. Be careful — it has a fifty calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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