Artichoke & Spinach Hummus

Recommendation:
Combine 2 tbsp (28g) and a protein to lose weight.

Best diets with Artichoke & Spinach

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 687
- Calories: 70
- Calories from fat: 45 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	70 cal	4%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.135g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	100IU	2%
Vitamin C	0.0012g	2%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Artichoke & Spinach

Ingredients

Chickpeas(water & chickpeas), sesame, tahini, canola and/or olive oil, spinach, artichoke hearts, sea salt, garlic, critic acid, onion, salt, black pepper, garlic powder, nutmeg, potassium sorbate, and sodium benzoate added to maintain freshness, parsley, paprika.

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Artichoke & Spinach Hummus?
Artichoke & Spinach Hummus contains saturated fat, cholesterol, sugars, added sugars.

What is 1 serving ?
One serving of Artichoke & Spinach Hummus is 2 tbsp (twenty eight g).

What is bad in Artichoke & Spinach Hummus?
Nothing.

Can I lose weight with Artichoke & Spinach Hummus?
Of course, it's possible if you consume no more than eighteen servings a day.

What is in this product?
Ingredients: Chickpeas(water & chickpeas), sesame, tahini, canola and/or olive oil, spinach, artichoke hearts, sea salt, garlic, critic acid, onion, salt, black pepper, garlic powder, nutmeg, potassium sorbate, and sodium benzoate added to maintain freshness, parsley, paprika.

How many sugar contains in one serving of Artichoke & Spinach Hummus?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Artichoke & Spinach Hummus?
You can get 4% of your DV from one serving of Artichoke & Spinach Hummus.

Conclusion:

Artichoke & Spinach Hummus is a good source of sugars, saturated fat, cholesterol, added sugars. Artichoke & Spinach Hummus has seventy calories (forty five calories from fat), two grams of protein, four g of carbohydrates and five grams of fat. Be careful — Artichoke & Spinach Hummus has a 45 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Otria Hummus Classic
♦ Hommus Organic Classic
♦ Roasted Garlic Hummus