Guacamole
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 438
- - Calories: 45
- - Calories from fat: 40 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Guacamole
Ingredients
Hass Avocado, Tomatoes, Fresh Onions, Assorted Peppers (Vinegar, Salt and Spices), Red Bell Peppers (Water, Citric Acid and Garlic Citric Acid), Xanthan Gum, Sodium Alginate, Ascorbic Acid (to Promote Color Retention), Spices, Potassium Sorbate, Calcium Chloride), Vinegar, Salt, Natural Flavors, Sodium Bisulfate (to Retard Spoilage).
F. A. Q.
Any good ingredients are in Guacamole?
Guacamole contains saturated fat, cholesterol, sugars, added sugars, vitamin C.
Can I lose weight with this product?
Of course, you can if you eat no more than twenty serving sizes a day.
What is in Guacamole?
Guacamole contains: Hass Avocado, Tomatoes, Fresh Onions, Assorted Peppers (Vinegar, Salt and Spices), Red Bell Peppers (Water, Citric Acid and Garlic Citric Acid), Xanthan Gum, Sodium Alginate, Ascorbic Acid (to Promote Color Retention), Spices, Potassium Sorbate, Calcium Chloride), Vinegar, Salt, Natural Flavors, Sodium Bisulfate (to Retard Spoilage).
What is one serving size?
Serving of Guacamole is two tbsp.
What is bad in Guacamole?
Nothing.
How many sugar contains in one serving of Guacamole?
Guacamole doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Guacamole?
You can get 3% of your DV from one serving of Guacamole.
Comments: