Spinach Dip
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 498
- - Calories: 90
- - Calories from fat: 70 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Spinach Dip
Ingredients
Sour Cream (Cream, Milk, Modified Food Starch, Lactic Acid, Gelatin, Guar Gum, Mono and Diglycerides, Citric Acid, Sodium Phosphate, Potassium Sorbate (Preservative), Natural and Artificial Flavor), Spinach, Mayonnaise (Soybean Oil, Whole Eggs and Egg Yolks, Water, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium EDTA to Protect Quality), Waterchestnuts, Vegetable Soup Mix (Dehydrated Vegetables (carrots, Celery, Peas, Red Bell Peppers), Dehydrated Onion, Salt, Corn Starch, Monosodium Glutamate, Hydrolized Soy Protein, Spice, Parsley, Caramel Color, Disodium Inosinate, and Disodium Guanylate, Turmeric, Soybean Oil), Green Onions, Potassium Sorbate as a Preservative, Stabilizer (Xanthan Gum, Guar Gum, and Tragacanth Gum).
F. A. Q.
What is one serving size?
Serving of Spinach Dip is two tbsp.
What good ingredients are in Spinach Dip?
Spinach Dip contains cholesterol, sugars, added sugars.
Can I lose weight with Spinach Dip?
Yes, it's possible if you eat no more than 16 serving sizes per day.
What is inside this product?
Ingredients list: Sour Cream (Cream, Milk, Modified Food Starch, Lactic Acid, Gelatin, Guar Gum, Mono and Diglycerides, Citric Acid, Sodium Phosphate, Potassium Sorbate (Preservative), Natural and Artificial Flavor), Spinach, Mayonnaise (Soybean Oil, Whole Eggs and Egg Yolks, Water, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium EDTA to Protect Quality), Waterchestnuts, Vegetable Soup Mix (Dehydrated Vegetables (carrots, Celery, Peas, Red Bell Peppers), Dehydrated Onion, Salt, Corn Starch, Monosodium Glutamate, Hydrolized Soy Protein, Spice, Parsley, Caramel Color, Disodium Inosinate, and Disodium Guanylate, Turmeric, Soybean Oil), Green Onions, Potassium Sorbate as a Preservative, Stabilizer (Xanthan Gum, Guar Gum, and Tragacanth Gum).
What is bad in Spinach Dip?
Nothing. Spinach Dip contains only good nutrients such as: cholesterol, added sugars, sugars.
How many sugar contains in one serving of Spinach Dip?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach Dip?
You can get 5% of your DV from one serving of Spinach Dip.
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