Chicken Salad
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 637
- - Calories: 290
- - Calories from fat: 60 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 package (340g/12 oz) salad plus dressing
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(bad)
|
0.63g |
27% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
(good)
|
0.042g |
56% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Chicken Salad
Ingredients
Salad (selected romaine, mixed greens and purple cabbages, bean sprouts, carrots, red onion, snow peas), cooked chicken meat (chicken breast, water, canola oil, modified potato starch, salt, sugar, granulated garlic, black pepper, lemon juice concentrate, caramel color), noodles (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cottonseed or soybean oil, eggs, salt, water). dressing: invert syrup (water, sugar, cream of tartar), water, red wine vinegar (contains sulfites), unsulfured molasses, tamari soy sauce (water, soybeans, alcohol [ to preserve freshness], wheat), ginger, safflower oil, garlic, sesame oil, sesame seeds, garlic powder, xanthan gum.
F. A. Q.
What is one serving size of Chicken Salad?
One serving of Chicken Salad is one package (340g/12 oz) salad plus dressing.
Can I burn fat with Chicken Salad?
Yes, it's possible if you eat no more than 5 serving sizes per day.
What's bad in Chicken Salad?
Nothing. Chicken Salad contains only good ingredients such as: protein, iron, dietary fiber, vitamin A, vitamin C.
Any good ingredients are in Chicken Salad?
Chicken Salad ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.
What is in Chicken Salad?
Chicken Salad contains: salad (selected romaine, mixed greens and purple cabbages, bean sprouts, carrots, red onion, snow peas), cooked chicken meat (chicken breast, water, canola oil, modified potato starch, salt, sugar, granulated garlic, black pepper, lemon juice concentrate, caramel color), noodles (enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cottonseed or soybean oil, eggs, salt, water). dressing: invert syrup (water, sugar, cream of tartar), water, red wine vinegar (contains sulfites), unsulfured molasses, tamari soy sauce (water, soybeans, alcohol to preserve freshness, wheat), ginger, safflower oil, garlic, sesame oil, sesame seeds, garlic powder, xanthan gum.
How many sugar contains in one serving of Chicken Salad?
1 package (340g/12 oz) salad plus dressing contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Salad?
You can get 17% of your DV from one serving of Chicken Salad.
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