Corn, Whole Kernel, Sweet
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 353
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4.4 oz(s) - 123 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn, Whole Kernel
Ingredients
Golden Whole Kernel Corn, Water, Sugar, Salt.
F. A. Q.
What is one serving size?
One serving size of Corn, Whole Kernel, Sweet is 4.4 oz(s) - one hundred twenty three g.
Can I burn fat with Corn, Whole Kernel, Sweet?
Of course, you can if you consume no more than sixteen serving sizes a day.
What good ingredients are in Corn, Whole Kernel, Sweet?
Corn, Whole Kernel, Sweet ingredients: saturated fat, cholesterol.
What's bad in Corn, Whole Kernel, Sweet?
Nothing. Corn, Whole Kernel contains only good nutrients.
What is inside Corn, Whole Kernel, Sweet?
Ingredients: Golden Whole Kernel Corn, Water, Sugar, Salt.
How many sugar contains in one serving of Corn, Whole Kernel, Sweet?
4.4 oz(s) - 123 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, Whole Kernel, Sweet?
You can get 5% of your DV from one serving of Corn, Whole Kernel, Sweet.
Conclusion:
Corn, Whole Kernel, Sweet is a good source of cholesterol, saturated fat.
Corn, Whole Kernel, Sweet has ninety calories (5 calories from fat), two g of protein, eighteen grams of carbohydrates and NO fat. Be careful: Corn, Whole Kernel, Sweet has a 5 calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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