Oat & Yogurt, Sandwich Biscuits, Vanilla
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 431
- - Calories: 180
- - Calories from fat: 60 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 package (38g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
5.5g |
23% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Oat & Yogurt
Ingredients
Whole grain rolled oats, enriched wheat flour(wheat flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), sugar, vegetable oil(palm and canola oils with tbhq added to preserve freshness), dextrose, crisp rice(rice flour, sugar, salt, malted barley extract), sunflower oil with tocopherols added to preserve freshness, dried nonfat yogurt [heat treated after culturing] (cultured nonfat milk), nonfat dry milk, whole wheat flour, natural flavor, fructooligosaccharide, corn syrup, honey, soy lecithin, salt, modified corn starch, sodium bicarbonate, ammonium bicarbonate, carmel color, sodium stearoyl lactylate, lactic acid
F. A. Q.
What is one serving of Oat & Yogurt, Sandwich Biscuits, Vanilla?
One serving of Oat & Yogurt, Sandwich Biscuits, Vanilla is one package (38g).
Any good ingredients are in Oat & Yogurt, Sandwich Biscuits, Vanilla?
Oat & Yogurt, Sandwich Biscuits, Vanilla ingredients: cholesterol, sodium.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 8 serving sizes.
What's bad in Oat & Yogurt, Sandwich Biscuits, Vanilla?
We don't know anything bad about it. Oat & Yogurt contains only good ingredients such as: cholesterol, sodium.
What is in Oat & Yogurt, Sandwich Biscuits, Vanilla?
Ingredients list: Whole grain rolled oats, enriched wheat flour(wheat flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), sugar, vegetable oil(palm and canola oils with tbhq added to preserve freshness), dextrose, crisp rice(rice flour, sugar, salt, malted barley extract), sunflower oil with tocopherols added to preserve freshness, dried nonfat yogurt heat treated after culturing (cultured nonfat milk), nonfat dry milk, whole wheat flour, natural flavor, fructooligosaccharide, corn syrup, honey, soy lecithin, salt, modified corn starch, sodium bicarbonate, ammonium bicarbonate, carmel color, sodium stearoyl lactylate, lactic acid
How many sugar contains in one serving of Oat & Yogurt, Sandwich Biscuits, Vanilla?
1 package (38g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Oat & Yogurt, Sandwich Biscuits, Vanilla?
You can get 11% of your DV from one serving of Oat & Yogurt, Sandwich Biscuits, Vanilla.
Conclusion:
Oat & Yogurt, Sandwich Biscuits, Vanilla is a good source of cholesterol, sodium.
Oat & Yogurt, Sandwich Biscuits, Vanilla has 180 calories (sixty calories from fat), 3 grams of protein, 27 g of carbs and seven grams of fat. Warning — Oat & Yogurt, Sandwich Biscuits, Vanilla has a 60 calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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