Taquitos, Flour Tortillas, Chicken & Cheese
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 287
- - Calories: 220
- - Calories from fat: 90 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 3 taquitos (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Taquitos, Flour Tortillas
Ingredients
Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken (with Water, Modified Food Starch, Salt, Carrageenan, Sodium Phosphate), Vegetable Oil (Soybean, Sunflower, Canola and/or Corn Oil), Natural Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Tomato (with Tomato Juice, Calcium Chloride, Citric Acid), Contains 2% or Less Textured Wheat Protein (Wheat Gluten, Wheat Starch, Phosphate, Soybean Oil, Antioxidants), Green Chili Peppers (with Citric Acid), Beans, Tortilla Flour Blend [Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate), Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)], Dehydrated Onion, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Modified Corn Starch, Salt, Tomato Paste (Tomatoes), Ground Chili Pepper, Garlic Powder, Spices, Cayenne Pepper.
F. A. Q.
What's bad in Taquitos, Flour Tortillas, Chicken & Cheese?
Nothing.
Can I lose weight with Taquitos, Flour Tortillas, Chicken & Cheese?
Yes, you can if you consume no more than six serving sizes.
What is one serving ?
Serving size of Taquitos, Flour Tortillas, Chicken & Cheese is three taquitos (eighty five g).
What is inside Taquitos, Flour Tortillas, Chicken & Cheese?
Ingredients list: Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken (with Water, Modified Food Starch, Salt, Carrageenan, Sodium Phosphate), Vegetable Oil (Soybean, Sunflower, Canola and/or Corn Oil), Natural Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Tomato (with Tomato Juice, Calcium Chloride, Citric Acid), Contains 2% or Less Textured Wheat Protein (Wheat Gluten, Wheat Starch, Phosphate, Soybean Oil, Antioxidants), Green Chili Peppers (with Citric Acid), Beans, Tortilla Flour Blend Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate), Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Dehydrated Onion, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Modified Corn Starch, Salt, Tomato Paste (Tomatoes), Ground Chili Pepper, Garlic Powder, Spices, Cayenne Pepper.
What good ingredients are in Taquitos, Flour Tortillas, Chicken & Cheese?
Taquitos, Flour Tortillas, Chicken & Cheese ingredients: cholesterol, sugars, added sugars.
How many sugar contains in one serving of Taquitos, Flour Tortillas, Chicken & Cheese?
3 taquitos (85g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Taquitos, Flour Tortillas, Chicken & Cheese?
You can get 13% of your DV from one serving of Taquitos, Flour Tortillas, Chicken & Cheese.
Conclusion:
Taquitos, Flour Tortillas, Chicken & Cheese is a good source of cholesterol, added sugars, sugars.
Taquitos, Flour Tortillas, Chicken & Cheese has 220 calories (ninety calories from fat), 7 grams of protein, 25 g of carbohydrates and 11 g of fat. Be careful: Taquitos, Flour Tortillas, Chicken & Cheese has a ninety calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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