Fish Sticks
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 356
- - Calories: 210
- - Calories from fat: 80 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 85 G
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Fish Sticks
Ingredients
MINCED FISH BLEND [POLLOCK, WHITING, COD, SOLE, BLUE WHITING, CATFISH, FLOUNDER, PLAICE, BURBOT (FRESHWATER COD)], WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF FOLLOWING: SUGAR, SALT, HYDROLYZED CORN PROTEIN, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, DEXTROSE, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM ERYTHORBATE (TO RETAIN FRESHNESS), GUAR GUM, ONION POWDER, TITANIUM DIOXIDE (COLOR), YEAST, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SPICE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), YELLOW CORN FLOUR, AUTOLYZED YEAST, CORN STARCH, MODIFIED CELLULOSE, YEAST EXTRACT, SPICE EXTRACTIVE, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE). VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, NIACINAMIDE, ZINC OXIDE, FERRIC PHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A (PALMITATE), VITAMIN D3, VITAMIN B12.
F. A. Q.
What is in Fish Sticks?
Fish Sticks contains: MINCED FISH BLEND POLLOCK, WHITING, COD, SOLE, BLUE WHITING, CATFISH, FLOUNDER, PLAICE, BURBOT (FRESHWATER COD), WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN two % OF FOLLOWING: SUGAR, SALT, HYDROLYZED CORN PROTEIN, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, DEXTROSE, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM ERYTHORBATE (TO RETAIN FRESHNESS), GUAR GUM, ONION POWDER, TITANIUM DIOXIDE (COLOR), YEAST, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SPICE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), YELLOW CORN FLOUR, AUTOLYZED YEAST, CORN STARCH, MODIFIED CELLULOSE, YEAST EXTRACT, SPICE EXTRACTIVE, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE). VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, NIACINAMIDE, ZINC OXIDE, FERRIC PHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B one), PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), VITAMIN A (PALMITATE), VITAMIN D three , VITAMIN B one 2.
What is 1 serving of Fish Sticks?
One serving of Fish Sticks is 85 G.
What's bad in Fish Sticks?
Nothing. Fish Sticks contains only good nutrients.
Any good ingredients are in Fish Sticks?
Fish Sticks contains cholesterol, sugars, added sugars, protein, vitamin A, iron.
Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes a day.
How many sugar contains in one serving of Fish Sticks?
85 G contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Fish Sticks?
You can get 12% of your DV from one serving of Fish Sticks.
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