Cheese Greek Spiral
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 722
- - Calories: 310
- - Calories from fat: 160 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/4 pie (99g/3.5 oz)
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
310 cal |
18% |
Calories from Fat
|
160 cal |
24% |
Total Fat
|
18g |
29% |
Saturated Fat
(bad)
|
9g |
53% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
26g |
11% |
Sodium
|
0.35g |
15% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
2g |
8% |
Sugars
|
3g |
7% |
Added Sugars
|
3g |
12% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0.00036g |
2% |
Calcium
|
0.06g |
6% |
Top 10 diets with Cheese Greek Spiral
Ingredients
Dough: Wheat Flour, Water, Vegetable Oil (Palm Oil and Sunflower Seed Oil), Corn Starch, salt, sugar, Filling: gouda cheese, Kefalotyri Cheese, Semi-Hard Cheese, Blue Cheese, Sheep Milk Cream, Wheat Semolina, egg white powder, potato starch.
F. A. Q.
What is in Cheese Greek Spiral?
Ingredients: Dough: Wheat Flour, Water, Vegetable Oil (Palm Oil and Sunflower Seed Oil), Corn Starch, salt, sugar, Filling: gouda cheese, Kefalotyri Cheese, Semi-Hard Cheese, Blue Cheese, Sheep Milk Cream, Wheat Semolina, egg white powder, potato starch.
What is one serving of Cheese Greek Spiral?
Serving of Cheese Greek Spiral is one / four pie (ninety nine g/3.5 oz).
What good ingredients are in Cheese Greek Spiral?
Cheese Greek Spiral contains cholesterol, protein.
What's bad in Cheese Greek Spiral?
Nothing. Cheese Greek Spiral contains only good nutrients such as: protein, cholesterol.
Can I lose weight with Cheese Greek Spiral?
Of course, it's possible if you consume no more than four servings.
How many sugar contains in one serving of Cheese Greek Spiral?
1/4 pie (99g/3.5 oz) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese Greek Spiral?
You can get 18% of your DV from one serving of Cheese Greek Spiral.
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