How many calories in

Southwestern Corn, Specially Seasoned

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90 calories

Southwestern Corn, Specially Seasoned

Recommendation:
Try Southwestern Corn, Specially Seasoned and a protein diet to burn fat quickly.

Best diets with Southwestern Corn, Specially

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 330
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0.25g 1%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Southwestern Corn, Specially

Ingredients

Corn, Red Peppers, Onions, Green Pepper, Seasoning (Salt, Sugar, Dehydrated Onion, Maltodextrin, Dehydrated Garlic, Black Pepper), Soybean Oil, Natural Flavors with Extractives of Paprika (Includes Soy Lecithin).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Southwestern Corn, Specially Seasoned?
Ingredients list: Corn, Red Peppers, Onions, Green Pepper, Seasoning (Salt, Sugar, Dehydrated Onion, Maltodextrin, Dehydrated Garlic, Black Pepper), Soybean Oil, Natural Flavors with Extractives of Paprika (Includes Soy Lecithin).

Any good ingredients are in Southwestern Corn, Specially Seasoned?
Southwestern Corn, Specially Seasoned contains saturated fat, cholesterol, added sugars.

What is one serving size?
One serving size of Southwestern Corn, Specially Seasoned is three oz(s) - eighty five g.

Can I burn fat with Southwestern Corn, Specially Seasoned?
Yes, you can if you eat no more than sixteen servings a day.

What's bad in Southwestern Corn, Specially Seasoned?
We don't know anything bad about it. Southwestern Corn, Specially contains only good nutrients such as: cholesterol, saturated fat, added sugars.

How many sugar contains in one serving of Southwestern Corn, Specially Seasoned?
3 oz(s) - 85 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwestern Corn, Specially Seasoned?
You can get 5% of your DV from one serving of Southwestern Corn, Specially Seasoned.

Conclusion:

Southwestern Corn, Specially Seasoned is a good source of cholesterol, added sugars, saturated fat. Southwestern Corn, Specially Seasoned has 90 calories (15 calories from fat), two g of protein, sixteen grams of carbs and 2 grams of fat. Be careful: it has a 15 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Chop Suey Vegetables
Shoestring Beets, Fancy

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