How many calories in

Southwest Veggie Stuffed Sandwiches

  • 0
  • 2.5
  • 390

270 calories

Southwest Veggie Stuffed Sandwiches

Recommendation:
Combine Southwest Veggie Stuffed Sandwiches with a whey protein to burn fat.

Best diets with Southwest Veggie Stuffed

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 390
  • - Calories: 270
  • - Calories from fat: 50 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 stuffed sandwich (128g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 270 cal 16%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Southwest Veggie Stuffed

Ingredients

Enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked brown rice, sweet corn, black beans, whole wheat flour, pepperjack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes), tomato paste, chili peppers, roasted roma tomatoes, contains 2% or less of the following: corn meal, dough conditioners (monoglycerides, propionic and/or acetic and/or phosphoric acid, deodorized garlic powder, wheat starch, sodium stearoyl lactylate, ascorbic acid), emulsifier (mono- and diglycerides, polysorbate 60), garlic puree (garlic, citric acid), modified food starch, nonfat milk, onion powder, onion, paprika, red pepper puree (sweet red pepper, high maltose corn syrup solids, salt), salt, soybean oil, soybean lecithin, spices, sugar, vegetable flavor (maltodextrin, sugar, potassium lactate, flavors, autolyzed yeast extract, lactic acid, citric acid, propylene glycol, alginate, wheat flour, succinic acid), vinegar type powder (maltodextrin, sodium diacetate, citric acid, lactose), whey, xanthan gum, yeast (yeast, starch, sorbitan monostearate, ascorbic acid).

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Southwest Veggie Stuffed Sandwiches?
Southwest Veggie Stuffed Sandwiches ingredients: cholesterol, dietary fiber, protein, iron.

What is one serving ?
Serving size of Southwest Veggie Stuffed Sandwiches is one stuffed sandwich (one hundred twenty eight g).

Can I burn fat with Southwest Veggie Stuffed Sandwiches?
Of course, you can if you eat no more than 5 serving sizes a day.

What is bad in Southwest Veggie Stuffed Sandwiches?
Nothing. Southwest Veggie Stuffed contains only good nutrients such as: dietary fiber, cholesterol, iron, protein.

What is inside this product?
Ingredients list: enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked brown rice, sweet corn, black beans, whole wheat flour, pepperjack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes), tomato paste, chili peppers, roasted roma tomatoes, contains two % or less of the following: corn meal, dough conditioners (monoglycerides, propionic and/or acetic and/or phosphoric acid, deodorized garlic powder, wheat starch, sodium stearoyl lactylate, ascorbic acid), emulsifier (mono- and diglycerides, polysorbate sixty ), garlic puree (garlic, citric acid), modified food starch, nonfat milk, onion powder, onion, paprika, red pepper puree (sweet red pepper, high maltose corn syrup solids, salt), salt, soybean oil, soybean lecithin, spices, sugar, vegetable flavor (maltodextrin, sugar, potassium lactate, flavors, autolyzed yeast extract, lactic acid, citric acid, propylene glycol, alginate, wheat flour, succinic acid), vinegar type powder (maltodextrin, sodium diacetate, citric acid, lactose), whey, xanthan gum, yeast (yeast, starch, sorbitan monostearate, ascorbic acid).

How many sugar contains in one serving of Southwest Veggie Stuffed Sandwiches?
1 stuffed sandwich (128g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwest Veggie Stuffed Sandwiches?
You can get 16% of your DV from one serving of Southwest Veggie Stuffed Sandwiches.

Conclusion:

Southwest Veggie Stuffed Sandwiches is a good source of protein, iron, dietary fiber, cholesterol. It has 270 calories (50 calories from fat), 10 grams of protein, forty five g of carbohydrates and 6 grams of fat. Warning — product has a 50 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

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Uncrustables - PB & Strawberry Jam Sandwich
Turkey & Provolone Pretzel Melt

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