Sandwich, Grilled Cheese on Whole Wheat White
Calories from fat: 135 (20% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 320
- - Calories from fat: 135 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 sandwich (112 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
135 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(bad)
|
0.9g |
39% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.23g |
23% |
Top 10 diets with Sandwich, Grilled Cheese
Ingredients
Bread (100% whole grain white wheat flour, water, honey, vital wheat gluten, contains less than 2% of calcium sulfate, salt, yeast, cultured wheat starch, distilled vinegar, wheat flour, ascorbic acid (vitamin c as dough conditioner), cornstarch, soy lecithin, enzymes, tricalcium phosphate), butter (pasteurized milk, cream, salt), cheese (part skim pasteurized milk, cheese cultures, salt, enzymes).
F. A. Q.
What good ingredients are in Sandwich, Grilled Cheese on Whole Wheat White?
Sandwich, Grilled Cheese on Whole Wheat White contains sugars, added sugars, protein, calcium.
What is bad in Sandwich, Grilled Cheese on Whole Wheat White?
We don't know anything bad about it.
Can I burn fat with Sandwich, Grilled Cheese on Whole Wheat White?
Yes, you can if you consume no more than four servings per day.
What is in this product?
Ingredients: bread (100% whole grain white wheat flour, water, honey, vital wheat gluten, contains less than two % of calcium sulfate, salt, yeast, cultured wheat starch, distilled vinegar, wheat flour, ascorbic acid (vitamin c as dough conditioner), cornstarch, soy lecithin, enzymes, tricalcium phosphate), butter (pasteurized milk, cream, salt), cheese (part skim pasteurized milk, cheese cultures, salt, enzymes).
What is one serving size?
One serving size of Sandwich, Grilled Cheese on Whole Wheat White is one sandwich (112 g).
How many sugar contains in one serving of Sandwich, Grilled Cheese on Whole Wheat White?
1 sandwich (112 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Sandwich, Grilled Cheese on Whole Wheat White?
You can get 19% of your DV from one serving of Sandwich, Grilled Cheese on Whole Wheat White.
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