Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 358
- - Calories: 250
- - Calories from fat: 70 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 Sandwich (145g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(bad)
|
0.65g |
28% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Delights, English Made
Ingredients
English muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, (vitamin b1), riboflavin (vitamin b2), folic acid). water, yeast, whole wheat flour, high fructose corn syrup, contains 2% or less of: wheat gluten, honey, yellow corn meal, rice flour, distilled vinegar, leaving (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), calcium propionate and potassium sorbate (preservatives), salt, fumaric acid, vegetable oil (soybean and/or cottonseed oils), yeast nutrients ( monocalcium phosphate, calcuim sulfate, ammonuim sulfate), corn starch, soy flour, fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. cooked turkey sausage patty: mechanically separated turkey, turkey, water soy protein concentrate, contains 2% or less: salt, spices, sugar, dextrose, sodium phosphate, potassium chloride, citric acid, spice extractive, caramel color. pasteurized process american cheese: milk ,water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pytophosphate, sorbic acid (preservatives). sodium phosphate, citric acid, annatto(color added), soy lecithin, enzymes.
F. A. Q.
What is inside this product?
Ingredients: english muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid). water, yeast, whole wheat flour, high fructose corn syrup, contains two % or less of: wheat gluten, honey, yellow corn meal, rice flour, distilled vinegar, leaving (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), calcium propionate and potassium sorbate (preservatives), salt, fumaric acid, vegetable oil (soybean and/or cottonseed oils), yeast nutrients (monocalcium phosphate, calcuim sulfate, ammonuim sulfate), corn starch, soy flour, fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. cooked turkey sausage patty: mechanically separated turkey, turkey, water soy protein concentrate, contains 2% or less: salt, spices, sugar, dextrose, sodium phosphate, potassium chloride, citric acid, spice extractive, caramel color. pasteurized process american cheese: milk ,water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pytophosphate, sorbic acid (preservatives). sodium phosphate, citric acid, annatto(color added), soy lecithin, enzymes.
What's bad in Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese?
We don't know anything bad about it.
Can I burn fat with Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese?
Yes, you can if you consume no more than six serving sizes a day.
Any good ingredients are in Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese?
Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese ingredients: sugars, added sugars, protein, calcium, iron.
What is one serving size?
Serving size of Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese is 1 Sandwich (one hundred forty five g).
How many sugar contains in one serving of Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese?
1 Sandwich (145g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese?
You can get 15% of your DV from one serving of Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese.
Conclusion:
Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese is a good source of iron, protein, added sugars, sugars, calcium.
Product has two hundreds fifty calories (seventy calories from fat), seventeen grams of protein, 28 grams of carbs and eight g of fat. Be careful — Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese has a 70 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Sandwich, Grilled Chicken
♦ Lunch Combinations, Extra Cheesy Pizza
♦ Peanut Butter And Grape Jelly Sandwich
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