Wrap, Cubano Seasoned
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 395
- - Calories: 310
- - Calories from fat: 110 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1/2 package (142g/5oz) wrap plus dressing
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(bad)
|
0.81g |
35% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Wrap, Cubano Seasoned
Ingredients
Tortilla (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, canola oil, contains less than 2% of the following: distilled vinegar, wheat gluten, sea salt, red bell pepper, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), jalapeno pepper, garlic, onion, citric acid, spice, ascorbic acid), smoked ham (in a solution of water, salt, turbinado sugar, natural hardwood smoked flavor, lactic acid starter culture), roast pork and cooking liquids (pork, water, orange juice concentrate, white wine vinegar, chopped garlic, sherry wine, salt, cane sugar, lemon zest [lemon peel, water, citric acid], garlic powder, onion powder, oregano, cumin, black pepper, turmeric), pickles (cucumbers, water, salt, distilled vinegar, contains 2% or less of the following: spices, dehydrated garlic, garlic, turmeric), swiss cheese (pasteurized part skim milk, cheese culture, salt, enzymes), cuban dressing (cooking liquids, olive oil, orange juice concentrate, water, white wine vinegar, spicy brown mustard [distilled vinegar, water, mustard seed, salt, spices, turmeric], worcestershire sauce [cider vinegar, soy sauce (water, lemon juice concentrate), agave syrup, water, salt, ginger puree, tamarind, garlic, xanthan gum, spices, shiitake mushrooms, citrus extracts, natural smoke flavor, natural onion flavor], garlic, lemon zest, salt, stabilizer [modified cornstarch, cellulose gel and gum, xanthan gum], natural flavoring, oregano, black pepper, cayenne pepper, xanthan gum), mustard mix (cuban dressing, spicy brown mustard, mayonnaise [expeller pressed canola oil, whole eggs, water, honey, distilled vinegar, salt, mustard flour, lemon juice concentrate]).
F. A. Q.
What is bad in Wrap, Cubano Seasoned?
We don't know anything bad about it.
Can I lose weight with Wrap, Cubano Seasoned?
Yes, it's possible if you consume no more than four serving sizes.
Any good ingredients are in Wrap, Cubano Seasoned?
Wrap, Cubano Seasoned contains sugars, added sugars, protein, iron.
What’s this product?
Wrap, Cubano Seasoned contains: tortilla (unbleached enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, canola oil, contains less than two % of the following: distilled vinegar, wheat gluten, sea salt, red bell pepper, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), jalapeno pepper, garlic, onion, citric acid, spice, ascorbic acid), smoked ham (in a solution of water, salt, turbinado sugar, natural hardwood smoked flavor, lactic acid starter culture), roast pork and cooking liquids (pork, water, orange juice concentrate, white wine vinegar, chopped garlic, sherry wine, salt, cane sugar, lemon zest lemon peel, water, citric acid, garlic powder, onion powder, oregano, cumin, black pepper, turmeric), pickles (cucumbers, water, salt, distilled vinegar, contains 2% or less of the following: spices, dehydrated garlic, garlic, turmeric), swiss cheese (pasteurized part skim milk, cheese culture, salt, enzymes), cuban dressing (cooking liquids, olive oil, orange juice concentrate, water, white wine vinegar, spicy brown mustard distilled vinegar, water, mustard seed, salt, spices, turmeric, worcestershire sauce cider vinegar, soy sauce (water, lemon juice concentrate), agave syrup, water, salt, ginger puree, tamarind, garlic, xanthan gum, spices, shiitake mushrooms, citrus extracts, natural smoke flavor, natural onion flavor, garlic, lemon zest, salt, stabilizer modified cornstarch, cellulose gel and gum, xanthan gum, natural flavoring, oregano, black pepper, cayenne pepper, xanthan gum), mustard mix (cuban dressing, spicy brown mustard, mayonnaise expeller pressed canola oil, whole eggs, water, honey, distilled vinegar, salt, mustard flour, lemon juice concentrate).
What is one serving of Wrap, Cubano Seasoned?
Serving size of Wrap, Cubano Seasoned is one / two package (one hundred forty two g/ five oz) wrap plus dressing.
How many sugar contains in one serving of Wrap, Cubano Seasoned?
1/2 package (142g/5oz) wrap plus dressing contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Wrap, Cubano Seasoned?
You can get 18% of your DV from one serving of Wrap, Cubano Seasoned.
Conclusion:
Wrap, Cubano Seasoned is a good source of added sugars, iron, sugars, protein.
It has three hundreds ten calories (one hundred ten calories from fat), eighteen g of protein, 31 g of carbohydrates and 12 grams of fat. Warning: Wrap, Cubano Seasoned has a 110 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Lunch Combinations, Extra Cheesy Pizza
♦ Chicken Burrito
♦ Delights, English Made With Whole Grain, Turkey Sausage, Egg White & Cheese
Comments: