How many calories in

Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar

  • 0
  • 1.5
  • 345

280 calories

Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar

Recommendation:
Try Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar one piece with the protein diet shake to lose weight quickly.

Best diets with Pretzel Bread Sandwich

Calories from fat: 80 (12% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 345
  • - Calories: 280
  • - Calories from fat: 80 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 13g 27%
Calories 280 cal 16%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.89g 39%
Cholesterol 0.05g 17%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Pretzel Bread Sandwich

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Provolone Cheese (Pasteurized Milk, Non-Fat Milk, Cultures, Salt, Enzymes), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Annatto[Color], Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Jalapeno Peppers, Contains Less than 2% of: Seasoning (Nonfat Milk Solids, Buttermilk Powder, Whey, Coconut Oil, Salt, Sugar, Wheat Flour, Corn Maltodextrin, Torula Yeast, Methylcellulose, Onion Extractives of Annatto, Extractives of Turmeric), Partially Hydrogenated Soybean Oil, Dried Egg Yolks, Modified Food Starch, Salt, Sugar, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean and/or Cottonseed], Sodium Alginate), Flavor (Corn Maltodextrin, Gum Arabic, Natural & Artificial Flavors), Yeast, Sodium Bicarbonate, Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Methylcellulose, Xanthan Gum, Soybean Oil, Dried Whey, Soy Flour.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar?
Nothing. Pretzel Bread Sandwich contains only good nutrients such as: added sugars, calcium, protein, sugars.

Can I burn fat with Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar?
Yes, you can if you consume no more than five servings per day.

What is one serving size?
Serving of Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar is 1 piece.

What good ingredients are in Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar?
Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar contains sugars, added sugars, protein, calcium.

What is in this product?
Ingredients list: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor Dehydrated Chicken Broth, Chicken Powder, Natural Flavor, Sodium Phosphate, Salt), Provolone Cheese (Pasteurized Milk, Non-Fat Milk, Cultures, Salt, Enzymes), Pasteurized Process Cheddar Cheese (Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, AnnattoColor, Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Jalapeno Peppers, Contains Less than two % of: Seasoning (Nonfat Milk Solids, Buttermilk Powder, Whey, Coconut Oil, Salt, Sugar, Wheat Flour, Corn Maltodextrin, Torula Yeast, Methylcellulose, Onion Extractives of Annatto, Extractives of Turmeric), Partially Hydrogenated Soybean Oil, Dried Egg Yolks, Modified Food Starch, Salt, Sugar, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil Soybean and/or Cottonseed, Sodium Alginate), Flavor (Corn Maltodextrin, Gum Arabic, Natural & Artificial Flavors), Yeast, Sodium Bicarbonate, Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Methylcellulose, Xanthan Gum, Soybean Oil, Dried Whey, Soy Flour.

How many sugar contains in one serving of Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar?
You can get 16% of your DV from one serving of Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar.

Conclusion:

Pretzel Bread Sandwich - Grilled Chicken Jalapeno Cheddar is a good source of calcium, added sugars, sugars, protein. It has two hundreds eighty calories (eighty calories from fat), thirteen grams of protein, 35 g of carbohydrates and 9 grams of fat. Warning: product has a 80 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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