Polenta Provencale

Recommendation:
Combine it with the protein diet to lose weight.

Best diets with Polenta Provencale

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 456
- Calories: 130
- Calories from fat: 60 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup cooked

Nutrition	per serving	DV
Protein	4g	8%
Calories	130 cal	8%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.28g	12%
Cholesterol (good)	0.02g	7%
Dietary Fiber (good)	3g	12%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A (good)	1250IU	25%
Vitamin C (good)	0.009g	12%
Iron	0.00108g	6%
Calcium	0.1g	10%

Top 10 diets with Polenta Provencale

Ingredients

Polenta(water, corn flour, salt, dried skimmed milk), crushed peeled tomato (tomato, tomato juice), cr�me fraiche, spinach, peas, tomato, cow's milk cheese (milk, cheese cultures, salt), oilve oil, salt, garlic, strong chilli pepper, basil, modified rice

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in Polenta Provencale?
Nothing. Polenta Provencale contains only good ingredients.

What is one serving ?
One serving of Polenta Provencale is 1/ three cup cooked.

What good ingredients are in Polenta Provencale?
Polenta Provencale ingredients: cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What’s this product?
Polenta Provencale contains: Polenta(water, corn flour, salt, dried skimmed milk), crushed peeled tomato (tomato, tomato juice), cr�me fraiche, spinach, peas, tomato, cow's milk cheese (milk, cheese cultures, salt), oilve oil, salt, garlic, strong chilli pepper, basil, modified rice

Can I burn fat with Polenta Provencale?
Of course, it's possible if you eat no more than eleven servings per day.

How many sugar contains in one serving of Polenta Provencale?
1/3 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Polenta Provencale?
You can get 8% of your DV from one serving of Polenta Provencale.

Conclusion:

Polenta Provencale is a good source of added sugars, sugars, vitamin C, dietary fiber, cholesterol, vitamin A. Polenta Provencale has one hundred thirty calories (60 calories from fat), four g of protein, 13 g of carbs and 7 grams of fat. Be careful: it has a sixty calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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♦ Brown Rice & Vegetables
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♦ Chicken Nuggets