Spinach Dal
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 326
- - Calories: 100
- - Calories from fat: 45 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 pack (5oz/142.5g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Spinach Dal
Ingredients
Water, Spinach, Lentils, Tomatoes, Onions, Sunflower Oil, Cornstarch, Ginger, Garlic, Sugar, Chilies, Salt, Spices.
F. A. Q.
What's bad in Spinach Dal?
We don't know anything bad about it.
What is one serving size?
One serving size of Spinach Dal is one / two pack (five oz/ fourteen 2.5g).
Any good ingredients are in Spinach Dal?
Spinach Dal contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.
Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen serving sizes per day.
What is inside Spinach Dal?
Ingredients: Water, Spinach, Lentils, Tomatoes, Onions, Sunflower Oil, Cornstarch, Ginger, Garlic, Sugar, Chilies, Salt, Spices.
How many sugar contains in one serving of Spinach Dal?
1/2 pack (5oz/142.5g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach Dal?
You can get 6% of your DV from one serving of Spinach Dal.
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