Indian Fare - Madras Lentils
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 490
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.455g |
20% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Indian Fare -
Ingredients
Water, tomatoes, lentils, red kidney beans, onions, cream (milk), salt, butter, sunflower oil, ginger, red chilies, cumin.
F. A. Q.
Can I lose weight with Indian Fare - Madras Lentils?
Yes, you can if you consume no more than 11 serving sizes per day.
What is one serving size?
Serving of Indian Fare - Madras Lentils is 1 cup.
What is bad in Indian Fare - Madras Lentils?
We don't know anything bad about it.
What good ingredients are in Indian Fare - Madras Lentils?
Indian Fare - Madras Lentils ingredients: cholesterol, dietary fiber, added sugars, iron.
What is inside Indian Fare - Madras Lentils?
Indian Fare - Madras Lentils contains: Water, tomatoes, lentils, red kidney beans, onions, cream (milk), salt, butter, sunflower oil, ginger, red chilies, cumin.
How many sugar contains in one serving of Indian Fare - Madras Lentils?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Indian Fare - Madras Lentils?
You can get 8% of your DV from one serving of Indian Fare - Madras Lentils.
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