Samosa
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 471
- - Calories: 190
- - Calories from fat: 90 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 piece (71 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.397g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Samosa
Ingredients
Samosa: potatoes, wheat flour, water, sunflower oil, green peas, vegetable oil (contains one or more of the following: sesame oil, soybean oil, palm oil), spices, salt, green chili, coriander leaves. chutney: yogurt (whole milk, active yogurt culture), onions, mint leaves, coriander, salt, green peppers, garlic, spices, guar gum.
F. A. Q.
What is bad in Samosa?
Nothing.
What’s Samosa?
Ingredients list: samosa: potatoes, wheat flour, water, sunflower oil, green peas, vegetable oil (contains one or more of the following: sesame oil, soybean oil, palm oil), spices, salt, green chili, coriander leaves. chutney: yogurt (whole milk, active yogurt culture), onions, mint leaves, coriander, salt, green peppers, garlic, spices, guar gum.
What is one serving ?
One serving size of Samosa is one piece (seventy one g).
What good ingredients are in Samosa?
Samosa ingredients: cholesterol, sugars, added sugars.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes.
How many sugar contains in one serving of Samosa?
1 piece (71 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Samosa?
You can get 11% of your DV from one serving of Samosa.
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